Ab lounges have joined the ranks of garage sale fitness equipment, circulating from one pair of hands to another until someone decides to actually blow the dust off and break a sweat. Jan 28, 2014 ab lounge elite workout with rosalie brown. Fitnessquest ab lounge 2 owners manual 820226 manualslib. Ab lounge machines are designed, first and foremost, to work the abs with added attention to the obliques, arms and hip flexors. This is especially important for persons with preexisting health problems or who are pregnant. Lastmanuals provides you a fast and easy access to the user manual fitnessquest ab lounge 2. Focus your abdominal workout strictly on your stomach muscles with the ab lounge 2, a comfortable, effective ab machine for people of all fitness levels. Regular ab lounge workouts will become ineffective if you dont add different elements to your routine. Working out on comfortable, efficient equipment that allows you to start and progress at the level thats appropriate for you is a vital element in sticking with a program of regular exercise. The part number for the connector is phoenix mstb 2. The main advantage is the design of the chair to work on the principle of a folding jackknife. However, a few mistakes could make it break down fast. The most important thing to remember is always to tighten the bolts. Setting up your ab lounge 2 so it is ready for home use is not complicated if you follow some basic instructions.
Ab lounge 2 manual physical fitness aerobic exercise scribd. Fitnessquest fitnessquest ab lounge 2 owners manual 820226. With regular use of your ab lounge 2 and consistent aerobic exercise, you may soon notice some important changes in yourself, such as. When putting it away, follow the instructions in the user manual. Read the users manual and all the instructions before starting. Testing proves that the ab lounge 2 jackknife is more effective than the standard bent knee crunch. Make sure all the pages lay printside up with the cover page on the top of the stack. An ab lounge 2 is a piece of exercise equipment you use at home to target the muscles of your midsection. Ab lounge, ab lounge 2, and ab lounge ultimate exercisers units. That way, you have some direction on how to put the treadmill together.
Ab lounge abdominal exercisers for sale in stock ebay. The l tophat extends your ghost s1 height with 57 mm making room for water cooling, extra 3. Ab lounge sport is an ab machine that allows you to train users of all levels. Step by step instructions to maintaining a healthy lifestyle 2 owneros manual owners manual. If you experience dizziness or faintness, discontinue use of the abdoer. If this document matches the user guide, instructions manual or user manual, feature sets, schematics you are looking for, download it now. Page 2 please record the following information and keep for reference. Read and download fitnessquest fitness equipment ab lounge 2 owners manual page 5 online. The ab lounge ultra owners manual recommends that you have a minimum 3 feet of clearance in front of and behind your equipment and to keep children and pets away from the machine while you exercise. Anxabdhrio data highway plus user manual communication. Ab lounge elite workout with rosalie brown youtube. The ab lounge 2 has a folding, pikeposition kind of action that strengthens and stretches your abs, obliques and lower back through a full range of motion. Abdominal exercisers crunch machines for sale in stock ebay. It does not come with tony little but then again thats probably a good thing.
With your ab lounge xl unit, youll use the abdominal muscles in smooth natural motions. Find ab lounge 2 parts for exercise and fitness equipment. Ab lounge machines are designed, first and foremost, to work the abs with added. Search for ab lounge 2 parts fitness and exercise equipment. The ab lounge itself resembles nothing more than a bizarrelooking chaise lounge, and tony little. The ab lounge sport allows you to train upper and lower abdominal muscles, core muscles is much more effective than the standard ab machine. More effective than standard situps or bent knee crunches, the ab lounge sport delivers an effective ab workout for people of all fitness levels. Read and download fitnessquest fitness equipment ab lounge 2 owners manual page 4 online. Follow the onscreen prompts to complete the activation process.
This can result in lacerations, crushing, or amputation to finger tips. Instructions for how to assemble the ab lounge sportsrec. Download free fitnessquest user manuals, owners manuals, instructions, warranties and. When opening or folding up these exercise machines, consumers can catch their fingers in the hinges. Strictly speaking, you dont need the ab lounge or any other piece of abdominal exercise equipment to work your stomach muscles. Ab lounge sport the ultimate abdominal machine, with no more stiff necks, because you are up off the floor, you experience a total range of motion for ultimate results. Ab1122 user manual oemintegrators installation manual bt4. Attach one end of the long band by hooking it into the lower hole and then attach the other end to the hole in the. Abdominal workout chair for focusing ab workout on stomach muscles. Just 30 minutes a week three enjoyable 10 minute sessions is all it takes to begin experiencing the toning and stretching benefits of your ab loung 2. Youll be able to adjust the equipment to fit your body.
Fitnessquest ab lounge 2 owners manual page 5 free pdf. Clark said his company is sending repair kits to every person who bought the machines from fitness quest directly infomercial or internet rather than sending postcards telling owners to. Ab lounge xtreme pro abdominal workout exercise core trainer machine tony little. The ab lounge workout will help you out with part of your total fitness program by wear appropriate clothing when exercising. Elation professional hereby warrants, to the original purchaser, elation professional products to be free of manufacturing defects in material and workmanship for a period of two years, 730 days from the date of purchase. Ab lounge 2 abdominal workout fitness exercise blue lounger chair machine.
Read and download fitnessquest fitness equipment ab lounge 2 owners manual online. For maximum effectiveness and safety, please read this owners manual before using your ab lounge 21805. Fitness quest ab lounge 2 owners manual pdf download. User manual fitnessquest ab lounge 2 download your. Intex inflatable ultra lounge with ottoman air chair cup holder sofa gaming soft seat.
Fitnessquest ab lounge 2 owners manual page 4 free. May 12, 2017 the recall affects every ab lounge, ab lounge 2 and ab lounge ultimate by the canton, ohiobased, company since the machine started selling in october 2003. W arning consult your physician before starting this or any exercise program. Download free fitnessquest user manuals, owners manuals, instructions, warranties and installation guides, etc. Begin to open the ab lounge by pushing the seat and the back through the front frame until they are about 2 feet apart. If you dont override handsfree activation, your device will attempt to auto activate five times. Take the next page from the top of the stack and lay it printside down. Ab lounge recall sends fixit kits to tens of thousands of owners. Fitnessquest fitnessquest ab lounge 2 ownersmanual820226. Tap activate to override autoactivation and start the manual activation wizard. The ab lounge xl abdominal exerciser takes abdominal exercise chairs to a.
Ab king bench, 1 x instruction manual, 1 x dvd ab lounge 2 abdominal exerciser is a used item but working in a good condition. Volume and idleon is controlled by the pushbuttons and by an infra red remote control. Use our diagrams and parts lists to locate the right part for your treadmill, elliptical, or strength machine. Rating is available when the video has been rented. Advanced dual channel electro stimulation control unit.
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